Approach

At BYWAY, our purpose is to provide a safe place that is non-judgmental, encouraging, and supportive as you navigate through the difficult moments of your life. We strive to help you gain insight about the problems that are hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues. With compassion and understanding, we collaborate with you to determine the most effective approach to treatment. The goal is to assist you in healing hurt, discovering hidden potential, and unlocking inner strength to aid in strengthening self.

​

There are a variety of approaches used to help clients meet their goals:

• Cognitive Behavioral Therapy (CBT)

• Family/Marital Therapy

• Emotional Focused Therapy

• Solution Focused Brief Therapy

• The Gottman Method

• Positive Parenting Program

​

BENEFITS OF THERAPY

Some of the benefits available from therapy include:

​

• Attaining a better understanding of yourself, your goals and values

• Developing skills for improving your relationships

• Finding resolution to the issues or concerns that led you to seek therapy

• Learning new ways to cope with stress and anxiety

• Managing anger, grief, depression, and other emotional pressures

• Improving communications and listening skills

• Changing old behavior patterns and developing new ones

• Discovering new ways to solve problems in your family or marriage

• Improving your self-esteem and boosting self-confidence